5:30-6:30 am @ Covington and KCAC
9:30-10:30 am @ KCAC
7:00-8:00 pm @ KCAC/ Come and unwind! We've had great attendance so far. This is the last Friday until November no 10/28 pool closed after 1 pm.
7:00-8:00 am @ FWCC
*If you want a social opportunity, swimmers meet for breakfast post workout at Poverty Bay close to the pool.
8:00-9:00 am @ FWCC Tri Time Advanced and Beginner Lessons
9:30-10:30 am @ FWCC