Blue Wave Aquatics provides opportunities for adults to achieve success and build confidence in swimming at all skill levels through a variety of programs

Clinics

Adult Swim and Stroke ClinicsBlue Wave Aquatics is proud to offer adult swim and stroke clinics. Clinics are usually one hour and focus on one subject; such as Breath Control, Flip Turns and Starts or Heart Rate Zones.

Clinics are great - get in, learn, and get out!

Registration instructions are included in the clinic descriptions - register early clinics tend to fill up quickly!

2018 BWAQ 1 Hour Postal Series

 Swim as far as you can in one hour.  The $10 event fee covers pool fees- you must register for the One Hour Postal separately.  Bring a friend or family member to time and record your splits!

Location Federal Way Community Center
Date/Time Sunday, February 18, 2018 9:30 AM - 10:30 AM
Requirements Qualifies for 2018 USMS One-Hour ePostal National Championship. To enter the event, you must complete your registration by visiting the event website at: https://www.clubassistant.com/club/meet_information.cfm?c=1308&smid=9629 Bring a person to count laps for you and a stop watch that can run for an hour.
Contact / Register
Wendy Neely, Head Coach
253-793-9391
wendy@bluewave-aquatics.com
Need Help Registering - Click Here
2018 BWAQ 1 Hour Postal Series

 Swim as far as you can in one hour.  The $10 event fee covers pool fees- you must register for the One Hour Postal separately.  Bring a friend or family member to time and record your splits!

Location Federal Way Community Center
Date/Time Sunday, February 25, 2018 9:30 AM - 10:30 AM
Requirements Qualifies for 2018 USMS One-Hour ePostal National Championship. To enter the event, you must complete your registration by visiting the event website at: https://www.clubassistant.com/club/meet_information.cfm?c=1308&smid=9629 Bring a person to count laps for you and a stop watch that can run for an hour.
Contact / Register
Wendy Neely, Head Coach
253-793-9391
wendy@bluewave-aquatics.com
Need Help Registering - Click Here
Breaststroke Basics

Join us for this small, one-hour clinic dedicated to improving your stroke and your kick to help develop a fluid, efficient breaststroke. Whether you are a beginner or an advanced swimmer, Coach Wendy Neely will incorporate drills and individualized feedback to improve your technique, and build your confidence and endurance.  Bring your beginner's mindset and be prepared to work!  Minimum of four participants required, but enrollment will be capped at just eight swimmers. 

Location Federal Way Community Center
Date/Time Saturday, April 21, 2018 8:00 AM - 9:00 AM
Requirements Must be able to comfortably swim 50 yards.
Contact / Register
Wendy Neely, Head Coach
253-793-9391
wendy@bluewave-aquatics.com
Need Help Registering - Click Here
Learn to Lap Swim

A light-hearted approach to improving your stroke and learning how to lap swim for exercise with enthusiasm! Go home with workouts you can use at lap swim during the week. 

Location Federal Way Community Center
Date/Time Sunday, April 22, 2018 9:30 AM - 10:30 AM
Requirements Must be able to swim 50 yards continuously.
Contact / Register
Wendy Neely, Head Coach
253-793-9391
wendy@bluewave-aquatics.com
Need Help Registering - Click Here
Butterfly Basics

Join us for this small, one-hour clinic dedicated to improving your stroke and your kick to help develop a fluid, efficient butterfly. Whether you are a beginner or an advanced swimmer, Coach Wendy Neely will incorporate drills and individualized feedback to improve your technique, and build your confidence and endurance.  Bring your beginner's mindset and be prepared to work!  Minimum of four participants required, but enrollment will be capped at just eight swimmers. 

Location Federal Way Community Center
Date/Time Saturday, May 19, 2018 8:00 AM - 9:00 AM
Requirements Must be able to comfortably swim 50 yards.
Contact / Register
Wendy Neely, Head Coach
253-793-9391
wendy@bluewave-aquatics.com
Need Help Registering - Click Here
Learn to Lap Swim

A light-hearted approach to improving your stroke and learning how to lap swim for exercise with enthusiasm! Go home with workouts you can use at lap swim during the week. 

Location Federal Way Community Center
Date/Time Sunday, May 20, 2018 9:30 AM - 10:30 AM
Requirements Must be able to swim 50 yards continuously.
Contact / Register
Wendy Neely, Head Coach
253-793-9391
wendy@bluewave-aquatics.com
Need Help Registering - Click Here